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Keep Your Eyes On Your Own Towel

Tancie — Mon, 20 Aug 2012 16:00:13 +0000

I heard this about a year ago from a bikram yoga instructor during a class in New York City. Thank god I did. It changed my life.

Bikram yoga, for those of you who don’t know, is a 90 minute series of yoga postures performed in a room heated to about 105 degrees [...]

Clear Your Path To Love

Tancie — Tue, 14 Aug 2012 19:17:36 +0000

Love. May we see it for it’s many functions, beyond our shallow perception that it is merely here to comfort and adore us.

Today’s blog post is a Lesson and step-by-step Ritual to shift your perspective on all the loves who have come before, so that you may recognize and appreciate [...]

Think the better feeling thought.

Tancie — Wed, 01 Aug 2012 01:29:38 +0000

Today’s post is a quick reminder that we live in a perpetual state of choice/creation as well as 5 Action Steps to use to choose/create things that feel good.

Wether conscious of it or not, you are continually making choices through the thoughts you hold moment to moment that result in [...]

Feel Good On Purpose

Tancie — Thu, 12 Apr 2012 20:54:42 +0000

Creating in alignment with what you want is about one thing – FEELING GOOD.

Feeling good on purpose is about reconnecting to that place inside of us that feels deserving of what we want. To the natural power that lives within us that causes us to be alive, our life force, [...]

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Tancie — Mon, 09 Apr 2012 03:38:40 +0000

“Watch your thoughts for they become your words. Watch your words, for they become you actions. Watch your actions, for they become your habits. Watch your habits, for they become your character. And watch your character, for it becomes your destiny. What we think… We Become.”

Passionate about mindset and how our thoughts and the [...]

What is Self Responsibility?

Tancie — Mon, 09 Apr 2012 02:42:00 +0000

Self Responsibility Is The New Rich. It means to become RICH from the inside out. When an individual takes full responsibility for their existence they can attain anything on earth that they truly desire, therefore, the resourcefulness of their personal power is beyond the limitations of mere financial gain. “Let everyone sweep in front of [...]

Forever Young: Mindful Nutrition

Tancie — Wed, 06 Jul 2011 14:07:03 +0000

When you choose a Self-Improvement Lifestyle, every single day ushers in a new opportunity to gently improve your self [body mind spirit] and your life in some small way. One of the foundations of this type of lifestyle is mindful nutrition.

Mindful nutrition means to be aware or ‘mindful’ of what [...]

5 Key Steps to taking Self Responsibility Daily

Tancie — Mon, 20 Jun 2011 22:12:02 +0000

In honor of my guest-post on Crazy Sexy Life….. I’ve put together a super cool, fun and interactive How-To teleclass for you on 5 key steps to Self Responsibility. Being granted a spot on Kris Carr’s blog was super important to me, cause she ROCKS, her blog ROCKS and cause she features [...]

Ancient Blessings In NYC : The 13 Indigenous Grandmothers

Tancie — Wed, 15 Jun 2011 23:36:40 +0000

Top Photo: Tancie Trail My girlfriend Christine and I were lucky enough to volunteer for a super sacred event at Urban Zen here in New York last Friday night, “An Evening Of Blessings With The 13 Indigenous Grandmothers”. I heard the title of the event and instantly was like “sign [...]

Check Out My Dream Week + Wellness News Updates

Tancie — Tue, 14 Jun 2011 00:32:47 +0000

Wow! What a dream last week was for me! Seriously, if I could have hand picked every moment of last week I would have, yet I did no planning at all and the absolute most divine week unfolded for me.

Check it out…

Monday- I had a great flight [...]